Protein Powder Ice Cream
A quick and easy recipe for homemade protein ice cream that satisfies sweet cravings while packing a protein punch.
Ingredients
Base Ingredients
- 2 scoops Protein powder Choose your favorite flavor (vanilla or chocolate recommended).
- 2 cups Milk (dairy or plant-based) Oat milk or unsweetened almond milk are great options.
- 1 large Banana (optional) Frozen is best for creaminess.
- 1 tablespoon Sweetener (maple syrup or honey) Adjust based on personal taste.
- 1 pinch Salt Enhances flavor.
Optional Add-ins
- 1 tablespoon Nut butter For added creaminess and flavor.
- 1 cup Frozen berries Add for a fruity twist.
- 1 tablespoon Cocoa powder For a chocolate version.
Instructions
Preparation
- Add protein powder, milk, banana (if using), and sweetener to a blender.
- Blend until smooth, starting slow if using frozen ingredients. Scrape the sides as needed.
- Check texture; it should be thick, similar to a Wendy’s Frosty. Adjust with ice cubes or more milk if necessary.
- Pour mixture into a freezer-safe container, smoothing out the top.
- Optional: Swirl in nut butter or sprinkle chocolate chips on top before freezing.
- Freeze for 1 to 2 hours until firm but scoopable.
- Let sit at room temperature for 5-10 minutes before serving for easier scooping.
Notes
Use frozen bananas for extra creaminess. Stir in any extras like nuts or chocolate bits after blending for a chunkier texture. Store in an airtight container; it gets harder after a couple of hours, so let it sit out before serving.