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Mediterranean Lemon Herb Chicken

This Slow Cooker Mediterranean Lemon Herb Chicken is a hassle-free, nutritious meal that's perfect for meal prep, balancing convenience with health.
Prep Time 15 minutes
Cook Time 8 hours
Total Time 8 hours 15 minutes
Course Dinner, Main Course, Meal Prep
Cuisine Mediterranean
Servings 6 servings
Calories 310 kcal

Ingredients
  

Protein & Base

  • 3 lbs Boneless, skinless chicken breasts or thighs Thighs add more flavor and healthy fat.
  • 1 large Yellow Onion, roughly chopped
  • 2 cups Low-sodium chicken broth or vegetable stock

Flavor Dynamics

  • 2 Lemons, sliced (plus extra zest for serving)
  • 4 cloves Garlic, minced Or 1 tbsp jarred garlic for ultimate speed.
  • 1 tbsp Dried Oregano
  • 1 tbsp Dried Basil
  • 1 tsp Dried Thyme
  • ½ cup Kalamata Olives, pitted and halved
  • 1 cup Grape or Cherry Tomatoes, halved
  • ¼ cup Fresh Parsley, chopped For garnish and finishing flavor.

Substitutions for Adaptation

  • 4 cups Canned chickpeas (drained and rinsed) Vegan swap for chicken.
  • 1.5 lbs Firm tofu Add during the last hour of cooking to prevent mushiness.

Instructions
 

Preparation

  • Line the bottom of your crockpot with the chopped yellow onion.
  • Place the chicken directly on the onions.
  • Pour in 2 cups of low-sodium broth.
  • Tuck the lemon slices around the chicken pieces.
  • Sprinkle the minced garlic, oregano, basil, and thyme evenly over the top.

Cooking

  • Cover and cook on low for 7–8 hours or high for 3.5–4 hours.
  • Add the halved cherry tomatoes and Kalamata olives during the last 15 minutes of cooking.

Finishing

  • Remove the chicken from the pot, shred it with two forks, and return it to the cooking liquid.
  • Stir in the fresh parsley and lemon zest before serving.
  • Portion the chicken out into meal prep containers while still warm.

Notes

Store refrigerated for up to 4–5 days or freeze for up to 3 months. Reheat gently for the best results.
Keyword healthy chicken, Meal Prep, Mediterranean Recipe, Slow Cooker