Marry Me Chicken Pasta
A creamy, flavorful dish featuring tender chicken, sun-dried tomatoes, and a rich Parmesan sauce that’s perfect for impressing loved ones.
Ingredients
For the Chicken
- 4 pieces boneless, skinless chicken breasts Can substitute with chicken thighs, turkey cutlets, or tofu.
For the Sauce
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1 cup chicken broth
- 1 cup heavy cream Substitute coconut cream for keto or paleo.
- 1 cup grated Parmesan cheese Substitute with almond flour for low-carb.
- 1/2 cup sun-dried tomatoes, chopped
- 1 tablespoon Italian seasoning
- to taste salt and pepper Season generously.
Instructions
Preparation
- Trim excess fat from chicken and pat dry with paper towels.
- Season chicken with salt, pepper, and Italian herbs.
Cooking
- Heat olive oil in a large skillet over medium-high heat.
- Sear chicken for 5-6 minutes on each side until golden brown. Remove and set aside.
- In the same skillet, sauté minced garlic until fragrant.
- Add chicken broth, heavy cream, and sun-dried tomatoes, and simmer for 5 minutes.
- Stir in grated Parmesan cheese until the sauce thickens.
Finishing Touches
- Check that the internal temperature of the chicken has reached 165°F using a meat thermometer.
- Let the chicken rest for 5 minutes before slicing.
Notes
Store leftovers in an airtight container for up to 3 days. Reheat gently with a splash of chicken broth. For added spice, incorporate hot sauce or red pepper flakes.