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Cubed Chicken

Learn the essential techniques for cooking cubed chicken to perfection, ensuring juicy, tender results while minimizing waste.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine American
Servings 4 servings
Calories 165 kcal

Ingredients
  

Main Ingredients

  • 2 pounds boneless, skinless chicken breasts or thighs Thighs offer more flavor and moisture, while breasts provide a leaner option.
  • 2 tablespoons high-heat cooking oil (avocado, grapeseed, or refined coconut oil)
  • 1 teaspoon kosher salt Or ½ teaspoon table salt.
  • ½ teaspoon freshly ground black pepper
  • 1 teaspoon garlic powder Fresh minced garlic can be substituted for more aromatic results.
  • 1 teaspoon onion powder
  • 1 tablespoon cornstarch (optional) For extra crispy exterior.
  • ½ teaspoon paprika (optional) Adds color and mild flavor.
  • ¼ teaspoon cayenne pepper (optional) For heat lovers.

Instructions
 

Preparation

  • Start with a clean cutting board designated for raw poultry to prevent cross-contamination.
  • Trim and cube the chicken, aiming for uniform cubes measuring approximately ¾ to 1 inch per side.
  • Season the chicken in a mixing bowl with salt, pepper, and your chosen seasonings, ensuring each piece is evenly coated.
  • Allow the seasoned chicken to rest for 5-10 minutes at room temperature to absorb flavors.
  • Heat your pan or skillet over medium-high heat and add the high-heat oil.

Cooking

  • Add the seasoned chicken cubes to the hot pan in a single layer, making sure not to overcrowd.
  • Allow the chicken to cook undisturbed for 2-3 minutes until a golden crust forms on the bottom.
  • Stir or flip the chicken cubes to cook all sides, continuing for another 4-6 minutes until cooked through.
  • Transfer the cooked chicken to a plate and allow it to rest for 2-3 minutes before serving.

Notes

Cubed chicken can be used in a variety of dishes, and learning how to cook it properly enhances meals while reducing waste. Explore different seasoning options for varied flavor profiles.
Keyword chicken recipes, Cooking Techniques, cubed chicken, Meal Prep, protein