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Baked Chicken Bites

Master the art of baking diced chicken for juicy and flavorful bites that are perfect for any meal prep or dinner.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine American, Mediterranean
Servings 4 servings
Calories 240 kcal

Ingredients
  

For the Chicken Bites

  • 1.5 pounds chicken breast or thighs Choose fresh cuts for best flavor and moisture.
  • 1 tablespoon olive oil For coating and moisture retention.
  • 1 teaspoon salt Kosher or sea salt preferred.
  • 1 teaspoon black pepper For seasoning.

For the Marinade (optional)

  • 2 tablespoons soy sauce For an Asian-inspired flavor.
  • 1 tablespoon honey To add sweetness.
  • 2 cloves garlic, minced To enhance flavor.

Instructions
 

Preparation

  • Preheat the oven to 400°F (204°C).
  • Dice the chicken into uniform 1-inch cubes.
  • Pat chicken pieces dry with paper towels.
  • Combine olive oil, salt, and pepper in a bowl and mix well.
  • Toss the chicken cubes in the oil mixture until evenly coated.

Baking

  • Spread the chicken cubes in a single layer on a lined baking sheet, ensuring they do not touch.
  • Bake in the preheated oven for 15-20 minutes or until the internal temperature reaches 165°F (74°C).
  • Flip the chicken cubes halfway through baking for even browning.
  • Let the baked chicken bites rest for 3-5 minutes before serving.

Notes

Experiment with different marinades or seasonings to vary the flavor. Perfect for meal prep or as a quick dinner option.
Keyword Baked Chicken, chicken bites, healthy chicken recipe, Meal Prep, oven chicken